What's On Your Minda?

Podcast

#9 Does Everyone Have ADHD?

Hot off the press: More people (especially adults) are getting diagnosed with ADHD!

As people who do the diagnosing (we are clinical psychologists!), we explore why this is happening, what factors of ADHD lead to diagnosis, and why some individuals with ADHD may go through their whole lives without a diagnosis!

Content warnings: stereotypical labels about children with ADHD used as an example (slow, stupid, lazy, etc.)

#8 From Rage to Redemption: The Psychology of Zuko and Azula (ATLA)

A Fire Nation family deep-dive into trauma, temperament, and transformation 🔥 What makes one sibling seek healing while the other spirals into madness?

In this episode of What’s On Your Minda?, we explore the psychological journeys of Zuko and Azula through the lens of elemental personality traits, family dynamics, and generational trauma. We’ll break down how their paths diverged under the influence of their father, Fire Lord Ozai, and their Uncle Iroh—and what it tells us about personality, resilience, and the power of inner balance.

Content warnings: Childhood trauma/abuse/neglect, homicide, PTSD, psychosis, violence, death, as seen in the Avatar: The Last Airbender universe