Individual Psychotherapy

Minda provides online video therapy sessions catered to your individual needs. Our trained professionals are skilled and experienced in delivering therapeutic interventions through video calls. Online therapy is a rising need as society moves into a pandemic recovery stage with COVID-19. Without the opportunity to see therapists in-person, many individuals are looking for online resources to help with their mental health, which was also affected or worsened during the pandemic.

All you need to have a good online therapy session is a steady internet connection, a working webcam, a favourite drink, and tissues!

Minda provides in-person (face-to-face) therapy sessions in a private location in PJ. In-person sessions are subject to availability, so do check if your chosen therapist is available for this session type here. If you are interested to know more, kindly send us a Whatsapp or email about this.

While you need to travel for an in-person session, some prefer the privacy and comfort of a secure and safe location outside their home.