Individual Psychotherapy
Minda provides online video therapy sessions catered to your individual needs. Our trained professionals are skilled and experienced in delivering therapeutic interventions through video calls. Online therapy is a rising need as society moves into a pandemic recovery stage with COVID-19. Without the opportunity to see therapists in-person, many individuals are looking for online resources to help with their mental health, which was also affected or worsened during the pandemic.
All you need to have a good online therapy session is a steady internet connection, a working webcam, a favourite drink, and tissues!