Individual Psychotherapy

Minda provides online video therapy sessions catered to your individual needs. Our trained professionals are skilled and experienced in delivering therapeutic interventions through video calls. Online therapy is a rising need as society moves into a pandemic recovery stage with COVID-19. Without the opportunity to see therapists in-person, many individuals are looking for online resources to help with their mental health, which was also affected or worsened during the pandemic.

All you need to have a good online therapy session is a steady internet connection, a working webcam, a favourite drink, and tissues!

We are pleased to announce that we will be offering in-person therapy sessions in PJ starting from January 2026 onwards.

While you need to travel for an in-person session, some prefer the privacy and comfort of a secure and safe location outside their home.